After a long absence I am back on the HCG. Just to bring it up to date, in round 1 I lost 40 lbs in the 43 days. Took a short break and did round 2, losing 35 lbs in 43 days. Today is day three for round 3 and in the first two days I have lost 9 lbs. Of course because of taking a long break over the holidays I had gained 15 lbs since my last day weight on round2, but in 5 lbs I will be back at that weight and approx 25 lbs from my goal. Part of this round is also a spiritual fast of consecration for the new year. This time I have a male friend doing the HCG with me who is quite the chef, so it will be fun to share recipe's etc... Stay tuned, this time I am doing the blog so I will update it every day.... hopefully ;)
lunch = Salad w/
3oz turkey
1 Green Bell Pepper
Mixed greens
Apple cider vinegar
random spices to taste
Dinner = Soup w/
3oz turkey
spicy broth (water, spices to taste)
Green Beens
No comments:
Post a Comment